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  • Exercising With Knee Pain: Do's and Don'ts

    Plenty of studies show the enormous benefits of regular exercise on knee health and the protective advantages it can offer in keeping the structures, tissues and ligaments of the knee protected from damage now, and later in life. As long as you clear it with your physician first, you might be surprised at the knee pain relief and active lifestyle benefits that can come with introducing exercise into your daily routine.

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  • What are some natural treatments for osteoarthritis?

    Some people with osteoarthritis (OA) find relief from natural treatments, such as physical therapy and acupuncture. Many experts recommend a combination of drug-based and natural treatments for people with OA.

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  • What are the best exercises for hip arthritis?

    Arthritis is a common cause of hip stiffness and pain that gradually affects mobility and quality of life. Doing gentle hip exercises may help restore hip mobility, ease pain, and strengthen the hip.

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  • What exercises should people with hip arthritis avoid?

    People with hip arthritis can use exercise as a way to improve their mobility and reduce pain and stiffness. However, certain types of exercises may worsen the pain

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  • Redefining the Acetabular Safe Zone with AI

    Researchers from Mayo Clinic may have taken the first step in a very high tech way: They’ve used artificial intelligence (AI) to analyze thousands of post-THA radiographs and then calculate anteversion and inclination angles that redefine the concept of an acetabular safe zone.

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